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2022: Happy New Year!

2022: Happy New Year!

by | Jan 1, 2022 | Uncategorised

Happy New Energies! ACTION: What are you working on this year? Are there any goals you wish to bring to fruition or negative cycles you’re breaking? Anything you wish to release? Grab a pen and journal about it! And here we are: 2022 is underway! This is the...
Samhain: What we can learn from nature

Samhain: What we can learn from nature

by | Oct 30, 2021 | Uncategorised

🍂There is a lot we can learn from Nature!🍂 This weekend it’s Samhain in the northern hemisphere. This time of year we get to observe Nature’s energetic purge in preparation for winter…⁣⁣⁠⁣⁣⁠🍁Do not fear change! Change is how we grow, how we progress...
Overcoming FOMO

Overcoming FOMO

by | Jul 28, 2021 | Uncategorised

Fear-of-missing-out (FOMO) is the pervasive fear that others are having rewarding experiences while you're absent Studies show that FOMO reflects underlying sadness – specifically: not having your needs met and lower life satisfaction, so it has valid and...
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